In 100 g (Grams) of Lamb, variety meats and by-products, mechanically separated, raw there is 276 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lamb, variety meats and by-products, mechanically separated, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Fat, chicken	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Lamb, variety meats and by-products, mechanically separated, raw

Lamb, variety meats and by-products, mechanically separated, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, mechanically separated, raw are listed below.

Water	58.68 g	58.68%
Energy (calorie)	276 kcal
Energy (joule)	1155 kJ
Protein	14.97 g	14.97%
Total lipid (fat)	23.54 g	23.54%
Ash	1.21 g	1.21%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	162 mg	0.16%
Iron, Fe	5.9 mg	0.01%
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	337 mg	0.34%
Potassium, K	288 mg	0.29%
Sodium, Na	59 mg	0.06%
Zinc, Zn	3.72 mg
Copper, Cu	0.058 mg
Manganese, Mn	0.012 mg
Selenium, Se	20.1 µg
Thiamin	0.072 mg
Riboflavin	0.118 mg

Nutrients in Lamb, variety meats and by-products, mechanically separated, raw